Sausage — Nutrition Facts & Ingredients
Per serving (2 oz pan fried, 56 g): 190 calories. Per 100 g: 339 calories, 19.6 g protein, 32.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz pan fried (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cane Sugar, Pork, Sea Salt, Spices And Natural Flavorings, Water
Frequently asked questions
How many calories are in Sausage?
Per 100 g of Sausage there are 339 calories.
How much protein is in Sausage?
Per 100 g of Sausage there are 19.64 g protein.
How many carbohydrates are in Sausage?
Per 100 g of Sausage there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Sausage?
Per 100 g of Sausage there are 0.0 g sugars.
How much sodium (salt) is in Sausage?
Per 100 g of Sausage there are 911.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sausage?
Per 100 g of Sausage there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sausage?
The main ingredients in Sausage are: Cane Sugar, Pork, Sea Salt, Spices And Natural Flavorings, Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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