KODIAK CAKES

Cookie Mix, Oatmeal Dark Chocolate — Nutrition Facts & Ingredients

UPC 705599012044 Manufacturer: Baker Mills Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1 COOKIE, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 13g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars46.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

100% Whole Grain Blend, An Emulsifier, Baking Soda, Brown Sugar, Cocoa Butter, Dark Chocolate Chips Evaporated Cane Juice, Leavening, Natural Vanilla, Rolled Oats, Sea Salt, Soy Lecithin, Unsweetened Chocolate, Whole Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Cookie Mix, Oatmeal Dark Chocolate?

Per 100 g of Cookie Mix, Oatmeal Dark Chocolate there are 393 calories.

How much protein is in Cookie Mix, Oatmeal Dark Chocolate?

Per 100 g of Cookie Mix, Oatmeal Dark Chocolate there are 7.14 g protein.

How many carbohydrates are in Cookie Mix, Oatmeal Dark Chocolate?

Per 100 g of Cookie Mix, Oatmeal Dark Chocolate there are 78.57 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Cookie Mix, Oatmeal Dark Chocolate?

Per 100 g of Cookie Mix, Oatmeal Dark Chocolate there are 46.43 g sugars.

How much sodium (salt) is in Cookie Mix, Oatmeal Dark Chocolate?

Per 100 g of Cookie Mix, Oatmeal Dark Chocolate there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Mix, Oatmeal Dark Chocolate?

Per 100 g of Cookie Mix, Oatmeal Dark Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Mix, Oatmeal Dark Chocolate?

The main ingredients in Cookie Mix, Oatmeal Dark Chocolate are: 100% Whole Grain Blend, An Emulsifier, Baking Soda, Brown Sugar, Cocoa Butter.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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