Ingredient

100% Whole Grain Wheat Flour

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use 100% whole grain wheat flour as a primary ingredient in baked goods, …

What is 100% Whole Grain Wheat Flour?

100% whole grain wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. It is produced by milling the whole grain. This flour is a staple in baking and cooking.

Is 100% Whole Grain Wheat Flour vegan?

100% Whole Grain Wheat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is 100% Whole Grain Wheat Flour gluten-free?

This flour contains gluten, a protein found in wheat.

Is 100% Whole Grain Wheat Flour a major allergen?

Wheat is one of the 9 FDA major allergens.

What is 100% Whole Grain Wheat Flour used for?

Manufacturers use 100% whole grain wheat flour as a primary ingredient in baked goods, providing structure and a nutty flavor.

Is 100% Whole Grain Wheat Flour safe?

100% whole grain wheat flour is a source of dietary fiber, vitamins, and minerals.

Why it's used

Manufacturers use 100% whole grain wheat flour as a primary ingredient in baked goods, providing structure and a nutty flavor. It is commonly found in breads, muffins, cookies, and pasta.

Health notes

100% whole grain wheat flour is a source of dietary fiber, vitamins, and minerals. The FDA considers whole grains to be part of a healthy dietary pattern. JECFA and EFSA have evaluated whole grains as part of the diet.

Allergen info

Wheat is one of the 9 FDA major allergens. This flour contains gluten, a protein found in wheat.

Foods that contain 100% Whole Grain Wheat Flour

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Pumpkin Dark Chocolate Unleashed Muffin, Pumpkin Dark Chocolate Baker Mills Pumpkin Dark Chocolate Unleashed Muffin, Pumpkin Dark Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 403kcal 9.0Protein 11.9Fat 70.2Carbs Flapjack & Waffle Mix, Buttermilk Baker Mills Flapjack & Waffle Mix, Buttermilk Cake, Cookie & Cupcake Mixes 358kcal 26.4Protein 3.8Fat 56.6Carbs Protein - Packed Brownie Mix, Triple Chocolate Baker Mills Protein - Packed Brownie Mix, Triple Chocolate Cake, Cookie & Cupcake Mixes 400kcal 20Protein 7.1Fat 68.6Carbs Homestead Style Unleashed Cornbread, Homestead Style Baker Mills Homestead Style Unleashed Cornbread, Homestead Style Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 415kcal 15.4Protein 13.8Fat 61.5Carbs Peanut Butter Flapjack & Waffle Mix, Peanut Butter Baker Mills Peanut Butter Flapjack & Waffle Mix, Peanut Butter Cake, Cookie & Cupcake Mixes 377kcal 26.4Protein 6.6Fat 56.6Carbs Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk Baker Mills Buttermilk Flapjack & Waffle Mix Power Cakes, Buttermilk Cake, Cookie & Cupcake Mixes 358kcal 26.4Protein 3.8Fat 56.6Carbs Strawberry Chocolate Chip Flapjack & Waffle Protein-Packed Mix, Strawberry Chocolate Chip Baker Mills Strawberry Chocolate Chip Flapjack & Waffle Protein-Packed Mix, Strawberry Chocolate Chip Cake, Cookie & Cupcake Mixes 377kcal 26.4Protein 5.7Fat 56.6Carbs Campfire S'Mores Protein-Packed Power Waffles, Campfire S'Mores Baker Mills Campfire S'Mores Protein-Packed Power Waffles, Campfire S'Mores Frozen Pancakes, Waffles, French Toast & Crepes 303kcal 15.8Protein 13.2Fat 32.9Carbs Honey Graham Bear Bites, Honey Baker Mills Honey Graham Bear Bites, Honey Cookies & Biscuits 400kcal 16.7Protein 11.7Fat 56.7Carbs Blueberry Lemon Muffin Mix, Blueberry Lemon Baker Mills Blueberry Lemon Muffin Mix, Blueberry Lemon Cake, Cookie & Cupcake Mixes 364kcal 18.2Protein 2.3Fat —Carbs Cinnamon Power Waffles, Cinnamon Baker Mills Cinnamon Power Waffles, Cinnamon Frozen Pancakes, Waffles, French Toast & Crepes 303kcal 15.8Protein 13.2Fat 32.9Carbs Homestead Style Power Waffles, Homestead Style Baker Mills Homestead Style Power Waffles, Homestead Style Frozen Pancakes, Waffles, French Toast & Crepes 303kcal 15.8Protein 14.5Fat 31.6Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.