Organic Mediterranean Style Quinoa With Brown Rice — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 19.1 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (1 cup, 141 g): 210 calories. Per 100 g: 149 calories, 4.3 g protein, 6.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (141g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Mediterranean Style Quinoa With Brown Rice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cooked Organic Red Quinoa, Cooked Organic White Quinoa, Organic Basil, Organic Black Pepper, Organic Brown Rice, Organic Crumble Feta Cheese, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Milk, Organic Spinach, Organic Tomato, Pro-biotic Culture, Sea Salt, Vegetarian Rennet
Frequently asked questions
How many calories are in Organic Mediterranean Style Quinoa With Brown Rice?
Per 100 g of Organic Mediterranean Style Quinoa With Brown Rice there are 149 calories.
How much protein is in Organic Mediterranean Style Quinoa With Brown Rice?
Per 100 g of Organic Mediterranean Style Quinoa With Brown Rice there are 4.26 g protein.
How many carbohydrates are in Organic Mediterranean Style Quinoa With Brown Rice?
Per 100 g of Organic Mediterranean Style Quinoa With Brown Rice there are 19.15 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in Organic Mediterranean Style Quinoa With Brown Rice?
Per 100 g of Organic Mediterranean Style Quinoa With Brown Rice there are 0.71 g sugars.
How much sodium (salt) is in Organic Mediterranean Style Quinoa With Brown Rice?
Per 100 g of Organic Mediterranean Style Quinoa With Brown Rice there are 319.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Mediterranean Style Quinoa With Brown Rice?
Per 100 g of Organic Mediterranean Style Quinoa With Brown Rice there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Mediterranean Style Quinoa With Brown Rice?
The main ingredients in Organic Mediterranean Style Quinoa With Brown Rice are: Cooked Organic Red Quinoa, Cooked Organic White Quinoa, Organic Basil, Organic Black Pepper, Organic Brown Rice.
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