Alternatives to Golden Flaxseeds

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Golden Flaxseeds (S.M.G.) Shoals Music Group
535Calories 19.4Protein 41.9Fat 3.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Jo-Lee Food Products, Inc. Chia Seeds −35 calories−2.7 g protein−0.2 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  2. Motiv Design Chia Seeds −46 calories−5.1 g protein
    489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  3. Wilderness Poets LLC Chia Seeds −68 calories+0.6 g protein−3.5 g sat. fat
    467Calories 20Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Kings Super Markets Inc Chia Seeds −73 calories−4.0 g protein−3.5 g sat. fat
    462Calories 15.4Protein 30.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Golden Packaging Company Chia Seeds −46 calories−5.1 g protein
    489Calories 14.3Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
  6. GS1 Mexico Chia Seeds −2 calories−2.7 g protein−0.2 g sat. fat
    533Calories 16.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. Torn & Glasser Inc Chia Seeds −35 calories−2.7 g protein−0.2 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. CIBO VITA INC Chia Seeds −46 calories−5.1 g protein
    489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Nordic Tooling Company Chia Seeds −46 calories−5.1 g protein
    489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Collaborative Commerce, Inc. Chia Seeds −35 calories−2.7 g protein−0.2 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. Torn & Glasser Inc Chia Seeds −35 calories−2.7 g protein−0.2 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. Harris-Teeter Inc. Chia Seeds −73 calories−4.0 g protein−3.5 g sat. fat
    462Calories 15.4Protein 30.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Chosen Foods, LLC Chia Seeds −35 calories−2.7 g protein−3.5 g sat. fat
    500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Publix Super Markets, Inc. Chia Seeds −66 calories−3.7 g protein−0.4 g sat. fat
    469Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  15. Wegmans Food Markets, Inc. Chia Seeds −35 calories−2.7 g protein−3.5 g sat. fat
    500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Wegmans Food Markets, Inc. Chia Seeds −35 calories−2.7 g protein−3.5 g sat. fat
    500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Ahold USA, Inc. Chia Seeds −35 calories−2.7 g protein−0.8 g sat. fat
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  18. Creative Snacks Co., LLC Chia Seeds −135 calories+7.3 g protein−0.2 g sat. fat
    400Calories 26.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  19. Entertainment Production House Inc. Chia Seeds −46 calories−5.1 g protein
    489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Chia Seeds −35 calories−1.5 g protein
    500Calories 17.9Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. United Natural Foods, Inc. Chilean Quinoa Blend −154 calories−5.1 g protein−3.5 g sat. fat
    381Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  22. CVS Pharmacy, Inc. Cold Milled Ground Flaxseeds −35 calories+2.1 g protein−3.5 g sat. fat
    500Calories 21.4Protein 35.7Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Walgreens Co. Cold-Milled Organic Flaxseeds −68 calories−6.0 g protein−3.5 g sat. fat
    467Calories 13.3Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
  24. FRATELLI D'AMICO Cooked Wheat Grain −458 calories−17.4 g protein−3.5 g sat. fat
    77Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Golden Flaxseeds

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.