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French Light & Crispy Fried Onions — Nutrition Facts & Ingredients

UPC 41318021127 Manufacturer: Schnuck Markets, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

French Light & Crispy Fried Onions
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 7 g): 45 calories. Per 100 g: 643 calories, 14.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 25.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein14.3 g
Carbohydrates28.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.6g
Fat50 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium357 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Onions, Palm Canola, Salt And Dextrose, Soy Flour, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in French Light & Crispy Fried Onions?

Per 100 g of French Light & Crispy Fried Onions there are 643 calories.

How much protein is in French Light & Crispy Fried Onions?

Per 100 g of French Light & Crispy Fried Onions there are 14.29 g protein.

How many carbohydrates are in French Light & Crispy Fried Onions?

Per 100 g of French Light & Crispy Fried Onions there are 28.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in French Light & Crispy Fried Onions?

Per 100 g of French Light & Crispy Fried Onions there are 0.0 g sugars.

How much sodium (salt) is in French Light & Crispy Fried Onions?

Per 100 g of French Light & Crispy Fried Onions there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Light & Crispy Fried Onions?

Per 100 g of French Light & Crispy Fried Onions there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Light & Crispy Fried Onions?

The main ingredients in French Light & Crispy Fried Onions are: Onions, Palm Canola, Salt And Dextrose, Soy Flour, Vegetable Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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