GARDEN OF LIFE

Gol Bar, Chocolate Sea Salt — Nutrition Facts & Ingredients

UPC 658010123969 Manufacturer: Garden of Life, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
20 gper 100 g
Carbs
51.7 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 BAR, 60 g): 220 calories. Per 100 g: 367 calories, 20 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 79.8mg 3%
Total Carbohydrate 31.0g 11%
Dietary Fiber 13.0g 46%
Total Sugars 13.0g
Protein 12g
Calcium 250mg 19%
Iron 3mg 17%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein20 g
Carbohydrates51.7 g
Sugars21.7 g
Dietary fiber21.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat13.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol8 mg
Sodium133 mg
Calcium417 mg
Potassium517 mg
Iron5 mg

Where to buy Gol Bar, Chocolate Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cacao, Organic Cashew Butter, Organic Chocolate Flavor, Organic Dates, Organic Milk Protein Concentrate, Organic Tapioca Fiber, Organic Unsweetened Chocolate, Pink Himalayan Salt

Frequently asked questions

How many calories are in Gol Bar, Chocolate Sea Salt?

Per 100 g of Gol Bar, Chocolate Sea Salt there are 367 calories.

How much protein is in Gol Bar, Chocolate Sea Salt?

Per 100 g of Gol Bar, Chocolate Sea Salt there are 20.0 g protein.

How many carbohydrates are in Gol Bar, Chocolate Sea Salt?

Per 100 g of Gol Bar, Chocolate Sea Salt there are 51.67 g carbohydrates. Of which 21.67 g sugars.

How much sugar is in Gol Bar, Chocolate Sea Salt?

Per 100 g of Gol Bar, Chocolate Sea Salt there are 21.67 g sugars.

How much sodium (salt) is in Gol Bar, Chocolate Sea Salt?

Per 100 g of Gol Bar, Chocolate Sea Salt there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gol Bar, Chocolate Sea Salt?

Per 100 g of Gol Bar, Chocolate Sea Salt there are 21.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gol Bar, Chocolate Sea Salt?

The main ingredients in Gol Bar, Chocolate Sea Salt are: Organic Cacao, Organic Cashew Butter, Organic Chocolate Flavor, Organic Dates, Organic Milk Protein Concentrate.

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