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Roasted Seaweed Snack — Nutrition Facts & Ingredients

UPC 11110872340 Manufacturer: The Kroger Co. Other Snacks Updated Sep 27, 2026

Per serving (1 PACK, 5 g): 30 calories. Per 100 g: 600 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (5g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates20 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)0.0g
Fat50 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Iron7.2 mg
Vitamin A1500 mcg
Vitamin C240 mg

Where to buy

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Ingredients

Organic Onion, Organic Seaweed, Organic Sugar, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Roasted Seaweed Snack?

Per 100 g of Roasted Seaweed Snack there are 600 calories.

How much protein is in Roasted Seaweed Snack?

Per 100 g of Roasted Seaweed Snack there are 20.0 g protein.

How many carbohydrates are in Roasted Seaweed Snack?

Per 100 g of Roasted Seaweed Snack there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Seaweed Snack?

Per 100 g of Roasted Seaweed Snack there are 0.0 g sugars.

How much sodium (salt) is in Roasted Seaweed Snack?

Per 100 g of Roasted Seaweed Snack there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Seaweed Snack?

Per 100 g of Roasted Seaweed Snack there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Seaweed Snack?

The main ingredients in Roasted Seaweed Snack are: Organic Onion, Organic Seaweed, Organic Sugar, Organic Sunflower Oil, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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