Barkthins, Snacking Dark Chocolate Pumpkin Seed — Nutrition Facts & Ingredients
Per serving (1.4 ONZ, 40 g): 230 calories. Per 100 g: 575 calories, 17.5 g protein, 35 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.4 ONZ (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Barkthins, Snacking Dark Chocolate Pumpkin Seed
Prices and availability are set by the retailer.Ingredients
Dark Chocolate Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Fair Trade Certified Sugar, Sea Salt, Soy Lecithin An Emulsifier, Vanilla Dry Roasted Pumpkin Seeds
Frequently asked questions
How many calories are in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
Per 100 g of Barkthins, Snacking Dark Chocolate Pumpkin Seed there are 575 calories.
How much protein is in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
Per 100 g of Barkthins, Snacking Dark Chocolate Pumpkin Seed there are 17.5 g protein.
How many carbohydrates are in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
Per 100 g of Barkthins, Snacking Dark Chocolate Pumpkin Seed there are 45.0 g carbohydrates. Of which 37.5 g sugars.
How much sugar is in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
Per 100 g of Barkthins, Snacking Dark Chocolate Pumpkin Seed there are 37.5 g sugars.
How much sodium (salt) is in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
Per 100 g of Barkthins, Snacking Dark Chocolate Pumpkin Seed there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
Per 100 g of Barkthins, Snacking Dark Chocolate Pumpkin Seed there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
The main ingredients in Barkthins, Snacking Dark Chocolate Pumpkin Seed are: Dark Chocolate Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Fair Trade Certified Sugar, Sea Salt, Soy Lecithin An Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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