Alternatives to Quinoa Salad, Sweet Potato Kale

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

441Calories 16.9Protein 5.9Fat 0Sat. fat 5.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. American Roland Food LLC Porcini Mushroom Israeli Couscous −77 calories−6.0 g protein−5.1 g sugars
    364Calories 10.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. TRADER JOE'S Punjab Choley −301 calories−12.3 g protein+0.7 g sat. fat−5.1 g sugars
    140Calories 4.7Protein 5.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  3. Zatarain's Inc. Red Beans And Rice, Red Beans −94 calories−6.8 g protein−5.1 g sugars
    347Calories 10.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. SLT Foods Inc. Roasted Chicken Flavor And Herbs Basmati Rice, Roasted Chicken −115 calories−10.4 g protein−5.1 g sugars
    326Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Deep Foods Inc. Roasted Upma Mix −61 calories−6.1 g protein−5.1 g sugars
    380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Hormel Foods Corporation Roasted With Rib Meat And Gravy Chicken Breasts −364 calories−2.2 g protein+0.7 g sat. fat−5.1 g sugars
    77Calories 14.8Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  7. PRODUCTOS CHATA, S.A. DE C.V. Shredded, Seasoned Chicken −262 calories+4.5 g protein+1.8 g sat. fat−5.1 g sugars
    179Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Blend Mark LLC Shrimp & Grits Mix, Shrimp & Grits −120 calories−9.8 g protein−5.1 g sugars
    321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Perdue Farms Incorporated Spicy Chicken Breast Cutlets −170 calories−4.0 g protein+3.5 g sat. fat−5.1 g sugars
    271Calories 12.9Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  10. Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables −336 calories−9.9 g protein+0.5 g sat. fat−5.1 g sugars
    105Calories 7Protein 4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  11. Carolinas Vintage, LLC Vegetable Fried Rice −305 calories−13.3 g protein−5.1 g sugars
    136Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Hormel Foods Corporation Hormel, Compleats, Roast Beef & Mashed Potatoes −368 calories−11.3 g protein+0.7 g sat. fat−4.8 g sugars
    73Calories 5.7Protein 1.4Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  13. Peach Records Associates LLC Dal Palak With Zeera Rice −308 calories−12.4 g protein+0.3 g sat. fat−4.8 g sugars
    133Calories 4.6Protein 2Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  14. 71Calories 6.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  15. Aqua-Clear Tackle Patak's, Potato & Spinach Curry With Rice, Mild, Mild −328 calories−14.8 g protein+1.4 g sat. fat−4.7 g sugars
    113Calories 2.1Protein 4.2Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  16. Hormel Foods Corporation Hormel, Compleats, Cafe Creations Three Cheese Chicken Pasta −300 calories−8.7 g protein+3.1 g sat. fat−4.7 g sugars
    141Calories 8.2Protein 7.1Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  17. 110Calories 5.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  18. Somos Amigos Inc Mexican Street Corn White Rice, Mexican Street Corn White −353 calories−15.3 g protein+0.2 g sat. fat−4.7 g sugars
    88Calories 1.6Protein 1.8Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  19. Juanita's Foods, Inc. Chicken Mole −368 calories−7.1 g protein+0.8 g sat. fat−4.7 g sugars
    73Calories 9.8Protein 2.5Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  20. Hormel Foods Corporation Roasted Garlic Cheese Risotto With Grilled Chicken −334 calories−8.3 g protein+1.6 g sat. fat−4.7 g sugars
    107Calories 8.6Protein 3.7Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  21. H E Butt Grocery Company Cilantro Pesto Quinoa Bowl, Cilantro Pesto −289 calories−11.6 g protein+1.6 g sat. fat−4.6 g sugars
    152Calories 5.4Protein 8.0Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  22. Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Beef −361 calories−14.1 g protein+1.4 g sat. fat−4.6 g sugars
    80Calories 2.8Protein 2.4Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  23. Hormel Foods Corporation Scalloped Potatoes With Ham −328 calories−12.7 g protein+2.4 g sat. fat−4.6 g sugars
    113Calories 4.2Protein 6.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  24. Topco Associates, Inc. Brown Rice −274 calories−13.6 g protein+0.2 g sat. fat−4.6 g sugars
    167Calories 3.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

Back to Quinoa Salad, Sweet Potato Kale

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.