DR. MCDOUGALL'S

Quinoa Salad, Sweet Potato Kale — Nutrition Facts & Ingredients

UPC 767335011322 Manufacturer: Dr. McDougall's Right Foods, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
260per serving
Protein
16.9 gper 100 g
Carbs
81.4 gper 100 g
Fat
5.9 gper 100 g

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Per serving (59 GRM, 59 g): 260 calories. Per 100 g: 441 calories, 16.9 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size59 GRM (59g)

Amount per servingCalories
260
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 48.0g 17%
Dietary Fiber 11.0g 39%
Total Sugars 3.0g
Protein 10g
Calcium 140mg 11%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein16.9 g
Carbohydrates81.4 g
Sugars5.1 g
Dietary fiber18.6 g
Net carbs (carbohydrates minus fiber)62.8g
Fat5.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium356 mg
Calcium237 mg
Iron6.1 mg
Vitamin A585 mcg
Vitamin C8.1 mg

Where to buy Quinoa Salad, Sweet Potato Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dehydrated Vegetables, Kale, Lime Juice Powder, Onion, Organic Apples, Organic Cane Sugar, Organic Quinoa, Organic Sweet Potato, Sea Salt, Shallot, Spices

Frequently asked questions

How many calories are in Quinoa Salad, Sweet Potato Kale?

Per 100 g of Quinoa Salad, Sweet Potato Kale there are 441 calories.

How much protein is in Quinoa Salad, Sweet Potato Kale?

Per 100 g of Quinoa Salad, Sweet Potato Kale there are 16.95 g protein.

How many carbohydrates are in Quinoa Salad, Sweet Potato Kale?

Per 100 g of Quinoa Salad, Sweet Potato Kale there are 81.36 g carbohydrates. Of which 5.08 g sugars.

How much sugar is in Quinoa Salad, Sweet Potato Kale?

Per 100 g of Quinoa Salad, Sweet Potato Kale there are 5.08 g sugars.

How much sodium (salt) is in Quinoa Salad, Sweet Potato Kale?

Per 100 g of Quinoa Salad, Sweet Potato Kale there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Salad, Sweet Potato Kale?

Per 100 g of Quinoa Salad, Sweet Potato Kale there are 18.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Salad, Sweet Potato Kale?

The main ingredients in Quinoa Salad, Sweet Potato Kale are: Dehydrated Vegetables, Kale, Lime Juice Powder, Onion, Organic Apples.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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