COLE'S

Irish Mussels In Tomato & Garlic Sauce — Nutrition Facts & Ingredients

UPC 891953001813 Manufacturer: Colewillaidan LLC Canned Seafood Updated Sep 27, 2026

Calories
154per serving
Protein
7.9 gper 100 g
Carbs
3.1 gper 100 g
Fat
2.2 gper 100 g

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Per serving (8 ONZ, 227 g): 154 calories. Per 100 g: 68 calories, 7.9 g protein, 2.2 g fat.

Label highlights: High in sodium — 54% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
154
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 72.6mg 24%
Sodium 1253mg 54%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g
Protein 18.0g
Calcium 120mg 9%
Iron 7.0mg 39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein7.9 g
Carbohydrates3.1 g
Sugars1.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)2.7g
Fat2.2 g
Saturated fat1.3 g
Cholesterol32 mg
Sodium552 mg
Calcium53 mg
Iron3.1 mg
Vitamin A6.6 mcg
Vitamin C0 mg

Where to buy Irish Mussels In Tomato & Garlic Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Butter, Citric Acid, Citric Acid 3.3, Garlic 0.2, Italian Plum Tomatoes, Mussels, Mytilus Edulis 90, Parsley, Pasturized Cream, Plum Tomatoes, Salt 1.9, Sugar 0.3, Tomato Juice, Tomato Paste 4.2

Frequently asked questions

How many calories are in Irish Mussels In Tomato & Garlic Sauce?

Per 100 g of Irish Mussels In Tomato & Garlic Sauce there are 68 calories.

How much protein is in Irish Mussels In Tomato & Garlic Sauce?

Per 100 g of Irish Mussels In Tomato & Garlic Sauce there are 7.93 g protein.

How many carbohydrates are in Irish Mussels In Tomato & Garlic Sauce?

Per 100 g of Irish Mussels In Tomato & Garlic Sauce there are 3.08 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Irish Mussels In Tomato & Garlic Sauce?

Per 100 g of Irish Mussels In Tomato & Garlic Sauce there are 1.76 g sugars.

How much sodium (salt) is in Irish Mussels In Tomato & Garlic Sauce?

Per 100 g of Irish Mussels In Tomato & Garlic Sauce there are 552.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Irish Mussels In Tomato & Garlic Sauce?

Per 100 g of Irish Mussels In Tomato & Garlic Sauce there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Irish Mussels In Tomato & Garlic Sauce?

The main ingredients in Irish Mussels In Tomato & Garlic Sauce are: Basil, Butter, Citric Acid, Citric Acid 3.3, Garlic 0.2.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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