PUBLIX

Chickpeas — Nutrition Facts & Ingredients

UPC 41415109414 Manufacturer: Publix Super Markets, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 4.6 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories

120

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 20.0g 7%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 40.3mg 3%

Iron 1.4mg 8%

Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g

Protein4.6 g

Carbohydrates15.4 g

Sugars0.8 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)12.3g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium246 mg

Calcium31 mg

Potassium177 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Calcium Chloride, Disodium EDTA Added, Firming Agent, Prepared Chickpeas, Salt, Water

Frequently asked questions

How many calories are in Chickpeas?

Per 100 g of Chickpeas there are 92 calories.

How much protein is in Chickpeas?

Per 100 g of Chickpeas there are 4.62 g protein.

How many carbohydrates are in Chickpeas?

Per 100 g of Chickpeas there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Chickpeas?

Per 100 g of Chickpeas there are 0.77 g sugars.

How much sodium (salt) is in Chickpeas?

Per 100 g of Chickpeas there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpeas?

Per 100 g of Chickpeas there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpeas?

The main ingredients in Chickpeas are: Calcium Chloride, Disodium EDTA Added, Firming Agent, Prepared Chickpeas, Salt.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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