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Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter — Nutrition Facts & Ingredients

UPC 819573014365 Manufacturer: Nurture, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 8g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1.3mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars28.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)46.4g
Fat21.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium54 mg
Potassium429 mg
Iron4.6 mg
Vitamin D0 mcg

Where to buy Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter

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Ingredients

Baking Powder, Baking Soda, Milled Organic Flaxseed, Organic Coconut, Organic Coconut Oil, Organic Corn Starch, Organic Date Paste, Organic Dates, Organic Grape Juice Concentrate Extract, Organic Natural Flavors, Organic Pear Puree, Organic Strawberry Puree, Organic Sunflower Seed Butter, Organic Vegetable Glycerin, Organic Whole Grain Oats, Water

Frequently asked questions

How many calories are in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

Per 100 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter there are 464 calories.

How much protein is in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

Per 100 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter there are 10.71 g protein.

How many carbohydrates are in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

Per 100 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter there are 57.14 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

Per 100 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter there are 28.57 g sugars.

How much sodium (salt) is in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

Per 100 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

Per 100 g of Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter?

The main ingredients in Fruit & Oat Bar, Coconut + Strawberry With Sunflower Butter are: Baking Powder, Baking Soda, Milled Organic Flaxseed, Organic Coconut, Organic Coconut Oil.

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