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Mini Wheat Flour Wafers — Nutrition Facts & Ingredients

UPC 739944007942 Manufacturer: Productos Medellin, S.A. De Cv Cookies & Biscuits Updated Sep 27, 2026

Per serving (2.1 ONZ, 60 g): 208 calories. Per 100 g: 347 calories, 11.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2.1 ONZ (60g)

Amount per servingCalories
208
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 36mg 2%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 7.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein11.7 g
Carbohydrates78.3 g
Sugars8.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Sodium60 mg

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Ingredients

Artificial Colors F&d Yellow #5, Blue 1, Corn Oil, Red 3, Water, Wheat Flour

Frequently asked questions

How many calories are in Mini Wheat Flour Wafers?

Per 100 g of Mini Wheat Flour Wafers there are 347 calories.

How much protein is in Mini Wheat Flour Wafers?

Per 100 g of Mini Wheat Flour Wafers there are 11.67 g protein.

How many carbohydrates are in Mini Wheat Flour Wafers?

Per 100 g of Mini Wheat Flour Wafers there are 78.33 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Mini Wheat Flour Wafers?

Per 100 g of Mini Wheat Flour Wafers there are 8.33 g sugars.

How much sodium (salt) is in Mini Wheat Flour Wafers?

Per 100 g of Mini Wheat Flour Wafers there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Wheat Flour Wafers?

Per 100 g of Mini Wheat Flour Wafers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Wheat Flour Wafers?

The main ingredients in Mini Wheat Flour Wafers are: Artificial Colors F&d Yellow #5, Blue 1, Corn Oil, Red 3, Water.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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