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Garlic Herb Dip & Spread, Garlic Herb — Nutrition Facts & Ingredients

UPC 616112802595 Manufacturer: Avomex, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.1mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein3.3 g

Carbohydrates10 g

Sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)6.7g

Fat20 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium267 mg

Calcium0 mg

Potassium633 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Dehydrated Parsley, Garlic, Hass Avocados, Lime Juice, Sea Salt

Frequently asked questions

How many calories are in Garlic Herb Dip & Spread, Garlic Herb?

Per 100 g of Garlic Herb Dip & Spread, Garlic Herb there are 233 calories.

How much protein is in Garlic Herb Dip & Spread, Garlic Herb?

Per 100 g of Garlic Herb Dip & Spread, Garlic Herb there are 3.33 g protein.

How many carbohydrates are in Garlic Herb Dip & Spread, Garlic Herb?

Per 100 g of Garlic Herb Dip & Spread, Garlic Herb there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Herb Dip & Spread, Garlic Herb?

Per 100 g of Garlic Herb Dip & Spread, Garlic Herb there are 0.0 g sugars.

How much sodium (salt) is in Garlic Herb Dip & Spread, Garlic Herb?

Per 100 g of Garlic Herb Dip & Spread, Garlic Herb there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb Dip & Spread, Garlic Herb?

Per 100 g of Garlic Herb Dip & Spread, Garlic Herb there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb Dip & Spread, Garlic Herb?

The main ingredients in Garlic Herb Dip & Spread, Garlic Herb are: Dehydrated Parsley, Garlic, Hass Avocados, Lime Juice, Sea Salt.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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