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Crackers, Rosemary — Nutrition Facts & Ingredients

UPC 710560996018 Manufacturer: Perennial Ventures, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 61.9mg 5%
Iron 1mg 6%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium221 mg
Potassium364 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn Starch, Flax Seeds, Garlic, Olive Oil, Pumpkin Seeds, Rosemary, Salt, Sesame Seeds, Sunflower Seeds

Frequently asked questions

How many calories are in Crackers, Rosemary?

Per 100 g of Crackers, Rosemary there are 536 calories.

How much protein is in Crackers, Rosemary?

Per 100 g of Crackers, Rosemary there are 10.71 g protein.

How many carbohydrates are in Crackers, Rosemary?

Per 100 g of Crackers, Rosemary there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crackers, Rosemary?

Per 100 g of Crackers, Rosemary there are 0.0 g sugars.

How much sodium (salt) is in Crackers, Rosemary?

Per 100 g of Crackers, Rosemary there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crackers, Rosemary?

Per 100 g of Crackers, Rosemary there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crackers, Rosemary?

The main ingredients in Crackers, Rosemary are: Corn Starch, Flax Seeds, Garlic, Olive Oil, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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