CRYSTAL FARMS

Natural Cheddar Cheese — Nutrition Facts & Ingredients

UPC 75925305059 Manufacturer: Milton G. Waldbaum Company Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
21.7 gper 100 g
Carbs
4.3 gper 100 g
Fat
34.8 gper 100 g

Where to buy

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Per serving (1 SLICE, 23 g): 90 calories. Per 100 g: 391 calories, 21.7 g protein, 34.8 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (23g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 17.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein21.7 g
Carbohydrates4.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.3g
Fat34.8 g
Saturated fat19.6 g
Trans fat0 g
Cholesterol87 mg
Sodium652 mg
Calcium700 mg
Potassium74 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Natural Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Enzymes And Annatto, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Natural Cheddar Cheese?

Per 100 g of Natural Cheddar Cheese there are 391 calories.

How much protein is in Natural Cheddar Cheese?

Per 100 g of Natural Cheddar Cheese there are 21.74 g protein.

How many carbohydrates are in Natural Cheddar Cheese?

Per 100 g of Natural Cheddar Cheese there are 4.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Cheddar Cheese?

Per 100 g of Natural Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in Natural Cheddar Cheese?

Per 100 g of Natural Cheddar Cheese there are 652.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Cheddar Cheese?

Per 100 g of Natural Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Cheddar Cheese?

The main ingredients in Natural Cheddar Cheese are: Cheese Culture, Enzymes And Annatto, Pasteurized Milk, Salt.

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