Premium Jam, Triple Berry — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 19 g): 50 calories. Per 100 g: 263 calories, 0 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Tbsp (19g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blackberry Concentrate, Blueberries, Citric Acid And Pectin, Natural Flavors, Pure Cane Sugar, Strawberries
Frequently asked questions
How many calories are in Premium Jam, Triple Berry?
Per 100 g of Premium Jam, Triple Berry there are 263 calories.
How much protein is in Premium Jam, Triple Berry?
Per 100 g of Premium Jam, Triple Berry there are 0.0 g protein.
How many carbohydrates are in Premium Jam, Triple Berry?
Per 100 g of Premium Jam, Triple Berry there are 68.42 g carbohydrates. Of which 68.42 g sugars.
How much sugar is in Premium Jam, Triple Berry?
Per 100 g of Premium Jam, Triple Berry there are 68.42 g sugars.
How much sodium (salt) is in Premium Jam, Triple Berry?
Per 100 g of Premium Jam, Triple Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Premium Jam, Triple Berry?
Per 100 g of Premium Jam, Triple Berry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Premium Jam, Triple Berry?
The main ingredients in Premium Jam, Triple Berry are: Blackberry Concentrate, Blueberries, Citric Acid And Pectin, Natural Flavors, Pure Cane Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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