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Solid White Tuna In Water — Nutrition Facts & Ingredients

UPC 38259102190 Manufacturer: Bi-Lo Inc. Canned Tuna Updated Sep 27, 2026

Calories
80per serving
Protein
23.5 gper 100 g
Carbs
0 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (0.333 cup, 85 g): 80 calories. Per 100 g: 94 calories, 23.5 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 6.8mg 1%
Iron 0.6mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein23.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol41 mg
Sodium235 mg
Calcium8 mg
Potassium212 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Solid White Tuna In Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Albacore, Salt, Sodium Pyrophosphate, Vegetable Broth, Water, White Tuna

Frequently asked questions

How many calories are in Solid White Tuna In Water?

Per 100 g of Solid White Tuna In Water there are 94 calories.

How much protein is in Solid White Tuna In Water?

Per 100 g of Solid White Tuna In Water there are 23.53 g protein.

How many carbohydrates are in Solid White Tuna In Water?

Per 100 g of Solid White Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid White Tuna In Water?

Per 100 g of Solid White Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Solid White Tuna In Water?

Per 100 g of Solid White Tuna In Water there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid White Tuna In Water?

Per 100 g of Solid White Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid White Tuna In Water?

The main ingredients in Solid White Tuna In Water are: Albacore, Salt, Sodium Pyrophosphate, Vegetable Broth, Water.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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