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Chunk Light Tuna In Water — Nutrition Facts & Ingredients

UPC 38259102183 Manufacturer: Bi-Lo Inc. Canned Tuna Updated Sep 27, 2026

Calories
80per serving
Protein
21.2 gper 100 g
Carbs
0 gper 100 g
Fat
1.2 gper 100 g

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Per serving (0.333 cup, 85 g): 80 calories. Per 100 g: 94 calories, 21.2 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 11.1mg 1%
Iron 0.9mg 5%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol47 mg
Sodium318 mg
Calcium13 mg
Potassium188 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Chunk Light Tuna In Water

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Ingredients

Salt, Tuna, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 94 calories.

How much protein is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 21.18 g protein.

How many carbohydrates are in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Water?

Per 100 g of Chunk Light Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Water?

The main ingredients in Chunk Light Tuna In Water are: Salt, Tuna, Vegetable Broth, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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