MAISIE JANE'S

Tamari Almonds — Nutrition Facts & Ingredients

UPC 730555000186 Manufacturer: Maisie Jane's California Sunshine Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 6g
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates25 g
Sugars3.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)10.7g
Fat50 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium214 mg
Calcium286 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dry Roasted California Almonds, Tamari Sauce

Frequently asked questions

How many calories are in Tamari Almonds?

Per 100 g of Tamari Almonds there are 571 calories.

How much protein is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 21.43 g protein.

How many carbohydrates are in Tamari Almonds?

Per 100 g of Tamari Almonds there are 25.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 3.57 g sugars.

How much sodium (salt) is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tamari Almonds?

The main ingredients in Tamari Almonds are: Dry Roasted California Almonds, Tamari Sauce.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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