MAISIE JANE'S

Nuts & Seeds, Sweet & Salty — Nutrition Facts & Ingredients

UPC 730555002180 Manufacturer: Maisie Jane's California Sunshine Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
9.4 gper 100 g
Carbs
28.1 gper 100 g
Fat
37.5 gper 100 g

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Per serving (1.13 ONZ, 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 37.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.13 ONZ (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 25.9mg 2%
Iron 0.7mg 4%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein9.4 g
Carbohydrates28.1 g
Sugars18.8 g
Added sugars15.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)21.9g
Fat37.5 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium391 mg
Calcium81 mg
Potassium294 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Nuts & Seeds, Sweet & Salty

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chili Pepper, Cumin, Dehydrated Cane Juice, Dry Roasted California Almonds, Egg Whites, Organic Tamari Sauce, Pumpkin Seeds, Sea Salt, Turmeric, Walnuts

Frequently asked questions

How many calories are in Nuts & Seeds, Sweet & Salty?

Per 100 g of Nuts & Seeds, Sweet & Salty there are 375 calories.

How much protein is in Nuts & Seeds, Sweet & Salty?

Per 100 g of Nuts & Seeds, Sweet & Salty there are 9.38 g protein.

How many carbohydrates are in Nuts & Seeds, Sweet & Salty?

Per 100 g of Nuts & Seeds, Sweet & Salty there are 28.12 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Nuts & Seeds, Sweet & Salty?

Per 100 g of Nuts & Seeds, Sweet & Salty there are 18.75 g sugars.

How much sodium (salt) is in Nuts & Seeds, Sweet & Salty?

Per 100 g of Nuts & Seeds, Sweet & Salty there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nuts & Seeds, Sweet & Salty?

Per 100 g of Nuts & Seeds, Sweet & Salty there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nuts & Seeds, Sweet & Salty?

The main ingredients in Nuts & Seeds, Sweet & Salty are: Chili Pepper, Cumin, Dehydrated Cane Juice, Dry Roasted California Almonds, Egg Whites.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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