GIANT EAGLE

Hummus, Original — Nutrition Facts & Ingredients

UPC 3003407913 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Calories: 60per serving
Protein: 3.6 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 16.1 gper 100 g

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Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein3.6 g

Carbohydrates14.3 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)10.7g

Fat16.1 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium375 mg

Calcium0 mg

Potassium250 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Hummus, Original

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Ingredients

Citric Acid, Cumin, Garlic, Guar Gum, Olive Oil, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Water

Frequently asked questions

How many calories are in Hummus, Original?

Per 100 g of Hummus, Original there are 214 calories.

How much protein is in Hummus, Original?

Per 100 g of Hummus, Original there are 3.57 g protein.

How many carbohydrates are in Hummus, Original?

Per 100 g of Hummus, Original there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hummus, Original?

Per 100 g of Hummus, Original there are 3.57 g sugars.

How much sodium (salt) is in Hummus, Original?

Per 100 g of Hummus, Original there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Original?

Per 100 g of Hummus, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Original?

The main ingredients in Hummus, Original are: Citric Acid, Cumin, Garlic, Guar Gum, Olive Oil.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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