Alternatives to Classic Mashed Potatoes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Publix Super Markets, Inc. Brown Rice −62 calories−0.1 g protein−3.6 g sat. fat−1.4 g sugars
    88Calories 2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
50. 50
    Preferred Brands International Brown Rice With Quinoa & Lentils Seasoned With Herbs & Spices, Herbs & Spices −58 calories+0.7 g protein−3.4 g sat. fat−1.4 g sugars
    92Calories 2.8Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
51. 51
    Price Chopper Supermarkets Brown Rice, Brown −97 calories−0.4 g protein−3.6 g sat. fat−1.4 g sugars
    53Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    Harris-Teeter Inc. Brown Whole Grain 90 Second Quick Rice, Brown +7 calories+0.7 g protein−3.6 g sat. fat−1.4 g sugars
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Supervalu, Inc. Brown Whole Grain Rapid Rice +7 calories+0.7 g protein−3.6 g sat. fat−1.4 g sugars
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    Uncle Ben's Inc. Brown Whole Grain Rice, Brown −14 calories+1.4 g protein−3.6 g sat. fat−1.4 g sugars
    136Calories 3.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
55. 55
    Riviana Foods Inc. Butter & Sea Salt Jasmine Rice, Butter; Sea Salt +34 calories+1.1 g protein−2.8 g sat. fat−1.4 g sugars
    184Calories 3.2Protein 2Fat 0.8Sat. fat 0Sugars Compare Alternatives
56. 56
    Camanchaca Inc. Butter Garlic Sauce Mussels −93 calories+1.2 g protein−2.2 g sat. fat−1.4 g sugars
    57Calories 3.3Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
57. 57
    Sushi House, Inc. Cheddar Cheese Flavor Magic Pop, Cheddar Cheese +150 calories+17.9 g protein−3.6 g sat. fat−1.4 g sugars
    300Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    Goya Foods, Inc. Cheese Pupusas, Cheese +98 calories+14.1 g protein−3.6 g sat. fat−1.4 g sugars
    248Calories 16.2Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    General Mills, Inc. Chicken Flavored Gravy & Mashed Potatoes, Chicken +235 calories+5.6 g protein−3.6 g sat. fat−1.4 g sugars
    385Calories 7.7Protein 3.9Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Riviana Foods Inc. Chicken Flavored Rice, Chicken +26 calories+1.9 g protein−3.6 g sat. fat−1.4 g sugars
    176Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
61. 61
    Atlantic Natural Foods LLC Chorizo −27 calories+8.4 g protein−2.7 g sat. fat−1.4 g sugars
    123Calories 10.5Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
62. 62
    Riviana Foods Inc. Cilantro & Lime Jasmine Rice, Cilantro & Lime +35 calories+1.4 g protein−3.3 g sat. fat−1.4 g sugars
    185Calories 3.5Protein 2.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
63. 63
    Zatarain's Inc. Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime +207 calories+5 g protein−3.6 g sat. fat−1.4 g sugars
    357Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    Classic In Bone Broth Rice Cooked +38 calories+3.3 g protein−3.6 g sat. fat−1.4 g sugars
    188Calories 5.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    World Finer Foods, Inc. Classic Polenta +183 calories+4.5 g protein−3.6 g sat. fat−1.4 g sugars
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Target Stores Coconut Basmati 90 Second Rice, Coconut Basmati +26 calories+1.1 g protein−3.6 g sat. fat−1.4 g sugars
    176Calories 3.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Sargento Foods Inc Colby + Monterey Jack Snacks +243 calories+22.9 g protein+17.9 g sat. fat−1.4 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
68. 68
    Concord Foods LLC Concord Foods, Mashed Potato Seasoning Mix, Roasted Garlic & Herbs, Roasted Garlic & Herbs +136 calories−2.1 g protein−3.6 g sat. fat−1.4 g sugars
    286Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    DONGWON Cooked Black Rice −5 calories+0.7 g protein−3.6 g sat. fat−1.4 g sugars
    145Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    FRESH & EASY Cooked Brown Rice +12 calories+1.7 g protein−3.6 g sat. fat−1.4 g sugars
    162Calories 3.8Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    Target Stores Cooked Pasta, Cavatappi −50 calories+3.4 g protein−3.6 g sat. fat−1.4 g sugars
    100Calories 5.5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
72. 72
    GS1 Mexico Cooked Pinto Beans −56 calories+6.4 g protein−3.6 g sat. fat−1.4 g sugars
    94Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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