Classic Mashed Potatoes — Nutrition Facts & Ingredients
Per serving (0.667 cup, 140 g): 210 calories. Per 100 g: 150 calories, 2.1 g protein, 9.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.667 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Color, Beta Carotene, Butter, Buttermilk, Citric Acid, Hydrogenated Cottonseed Oil, Lactic Acid, Margarine, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Potassium Sorbate, Potatoes, Preservative, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Spice, Vitamin A Palmitate, Water, Whole Milk
Frequently asked questions
How many calories are in Classic Mashed Potatoes?
Per 100 g of Classic Mashed Potatoes there are 150 calories.
How much protein is in Classic Mashed Potatoes?
Per 100 g of Classic Mashed Potatoes there are 2.14 g protein.
How many carbohydrates are in Classic Mashed Potatoes?
Per 100 g of Classic Mashed Potatoes there are 15.71 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Classic Mashed Potatoes?
Per 100 g of Classic Mashed Potatoes there are 1.43 g sugars.
How much sodium (salt) is in Classic Mashed Potatoes?
Per 100 g of Classic Mashed Potatoes there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Classic Mashed Potatoes?
Per 100 g of Classic Mashed Potatoes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Classic Mashed Potatoes?
The main ingredients in Classic Mashed Potatoes are: Artificial Color, Beta Carotene, Butter, Buttermilk, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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