FRESH'N NOVA

Black Olives Hummos — Nutrition Facts & Ingredients

UPC 894184003052 Manufacturer: Brothers International Food Corporation Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 45 calories. Per 100 g: 161 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.7g
Protein 2.0g
Calcium 10.1mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars2.5 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat10.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium379 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Black Olives, Chickpeas, Citric Acid, Garlic, Lemon Juice, Olive And Non-gmo Canola Oil, Salt, Tahini

Frequently asked questions

How many calories are in Black Olives Hummos?

Per 100 g of Black Olives Hummos there are 161 calories.

How much protein is in Black Olives Hummos?

Per 100 g of Black Olives Hummos there are 7.14 g protein.

How many carbohydrates are in Black Olives Hummos?

Per 100 g of Black Olives Hummos there are 14.29 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Black Olives Hummos?

Per 100 g of Black Olives Hummos there are 2.5 g sugars.

How much sodium (salt) is in Black Olives Hummos?

Per 100 g of Black Olives Hummos there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Olives Hummos?

Per 100 g of Black Olives Hummos there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Olives Hummos?

The main ingredients in Black Olives Hummos are: Black Olives, Chickpeas, Citric Acid, Garlic, Lemon Juice.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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