MOLINERA

White Tuna In Oil — Nutrition Facts & Ingredients

UPC 25153124267 Manufacturer: Foods From Spain, Inc. Canned Tuna Updated Sep 27, 2026

Calories
90per serving
Protein
27.3 gper 100 g
Carbs
0 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 55 g): 90 calories. Per 100 g: 164 calories, 27.3 g protein, 5.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 15.0g
Calcium 9.9mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein27.3 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat5.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol18 mg
Sodium818 mg
Calcium18 mg
Iron1.3 mg
Vitamin A27.3 mcg
Vitamin C0 mg

Where to buy White Tuna In Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Vegetable Oil And Salt, White Tuna

Frequently asked questions

How many calories are in White Tuna In Oil?

Per 100 g of White Tuna In Oil there are 164 calories.

How much protein is in White Tuna In Oil?

Per 100 g of White Tuna In Oil there are 27.27 g protein.

How many carbohydrates are in White Tuna In Oil?

Per 100 g of White Tuna In Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in White Tuna In Oil?

Per 100 g of White Tuna In Oil there are 818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Tuna In Oil?

Per 100 g of White Tuna In Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Tuna In Oil?

The main ingredients in White Tuna In Oil are: Vegetable Oil And Salt, White Tuna.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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