TOFU YU

Tofu Yu, Soy Sushi — Nutrition Facts & Ingredients

UPC 898437002441 Manufacturer: Skindinavia Sushi Updated Sep 27, 2026

Calories
219per serving
Protein
10.6 gper 100 g
Carbs
3.5 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (226 GRM, 226 g): 219 calories. Per 100 g: 97 calories, 10.6 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size226 GRM (226g)

Amount per servingCalories
219
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat --
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 8g 3%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 24.0g
Calcium 499mg 38%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein10.6 g
Carbohydrates3.5 g
Sugars0.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.2g
Fat5.8 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium150 mg
Calcium221 mg
Iron2.8 mg
Vitamin A133 mcg
Vitamin C2.1 mg

Where to buy Tofu Yu, Soy Sushi

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Filtered Water, Magnesium Chloride, Organic Cilantro, Organic Green Onion, Organic Olive Oil, Organic Seaweed, Organic Sesame Oil, Organic Sesame Seed, Organic Soy Milk, Organic Soybeans, Sea Salt, Tofu

Frequently asked questions

How many calories are in Tofu Yu, Soy Sushi?

Per 100 g of Tofu Yu, Soy Sushi there are 97 calories.

How much protein is in Tofu Yu, Soy Sushi?

Per 100 g of Tofu Yu, Soy Sushi there are 10.62 g protein.

How many carbohydrates are in Tofu Yu, Soy Sushi?

Per 100 g of Tofu Yu, Soy Sushi there are 3.54 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Tofu Yu, Soy Sushi?

Per 100 g of Tofu Yu, Soy Sushi there are 0.88 g sugars.

How much sodium (salt) is in Tofu Yu, Soy Sushi?

Per 100 g of Tofu Yu, Soy Sushi there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu Yu, Soy Sushi?

Per 100 g of Tofu Yu, Soy Sushi there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu Yu, Soy Sushi?

The main ingredients in Tofu Yu, Soy Sushi are: Filtered Water, Magnesium Chloride, Organic Cilantro, Organic Green Onion, Organic Olive Oil.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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