Ingredient

Organic Sesame Seed

Source
Not animal-derived
Allergen
No
Role in food
Sesame seeds are used as a topping for breads, buns, and crackers, adding a …

What is Organic Sesame Seed?

Organic sesame seeds are the seeds of the sesame plant, grown without synthetic pesticides or fertilizers. The seeds are harvested and typically cleaned and sometimes toasted before use. They are a good source of healthy fats, protein, and fiber.

Is Organic Sesame Seed vegan?

Organic Sesame Seed is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Sesame Seed gluten-free?

It does not contain gluten.

Is Organic Sesame Seed a major allergen?

Sesame is one of the 9 major food allergens recognized by the FDA.

What is Organic Sesame Seed used for?

Sesame seeds are used as a topping for breads, buns, and crackers, adding a nutty flavor and crunchy texture.

Is Organic Sesame Seed safe?

Sesame seeds are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Sesame seeds are used as a topping for breads, buns, and crackers, adding a nutty flavor and crunchy texture. They are also ground into tahini, a paste used in dips and sauces, and incorporated into spice blends and baked goods. Manufacturers use them for flavor, texture, and visual appeal.

Health notes

Sesame seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a nutrient-dense food, providing healthy fats, protein, fiber, and minerals. International bodies like JECFA and EFSA have evaluated sesame, but no specific numeric limits are set for typical dietary intake. While generally healthy, some individuals may have allergies to sesame.

Allergen info

Sesame is one of the 9 major food allergens recognized by the FDA. It does not contain gluten.

Foods that contain Organic Sesame Seed

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Organic Sesame Seeds Sea Salt & Garlic Gomasio, Garlic Eden Foods, Inc. Organic Sesame Seeds Sea Salt & Garlic Gomasio, Garlic Seasoning Mixes, Salts, Marinades & Tenderizers 500kcal 33.3Protein 50Fat 33.3Carbs Asian Inspired Salad Kit With Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips And Sliced Almonds Whole Foods Market, Inc. Asian Inspired Salad Kit With Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips And Sliced Almonds Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Ancient Grains Sandwich Bread, Ancient Grains Whole Foods Market, Inc. Ancient Grains Sandwich Bread, Ancient Grains Breads & Buns 212kcal 9.1Protein 3.0Fat 45.5Carbs Everything Bagels Whole Foods Market, Inc. Everything Bagels Breads & Buns 282kcal 10.6Protein 4.1Fat 50.6Carbs Sprouted Multigrain & Seed Sandwich Bread Whole Foods Market, Inc. Sprouted Multigrain & Seed Sandwich Bread Breads & Buns 250kcal 11.1Protein 4.2Fat 44.4Carbs Everything Blend Frontier Cooperative Herbs Everything Blend Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs Everything Bagel Sesame Organic Seasoning Blend, Everything Bagel Sesame Watkins Incorporated Everything Bagel Sesame Organic Seasoning Blend, Everything Bagel Sesame Seasoning Mixes, Salts, Marinades & Tenderizers 417kcal 0Protein 0Fat 0Carbs Honey Soy Ginger Marinade, Honey Soy Ginger Whole Foods Market, Inc. Honey Soy Ginger Marinade, Honey Soy Ginger Seasoning Mixes, Salts, Marinades & Tenderizers 200kcal 0Protein 10Fat 26.7Carbs Garlic 'N Herb Frontier Cooperative Herbs Garlic 'N Herb Herbs & Spices 417kcal 83.3Protein 0Fat 83.3Carbs Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro Whole Foods Market, Inc. Medium Mole Negro Organic Simmer Sauce, Medium Mole Negro Oriental, Mexican & Ethnic Sauces 119kcal 1.7Protein 5.1Fat 15.2Carbs Spicy Sesame Garlic Crunch Whole Foods Market, Inc. Spicy Sesame Garlic Crunch Herbs & Spices 0kcal 0Protein 0Fat 0Carbs Raw Organic Shake & Meal Replacement Powder, Lightly Sweet No Stevia, Lightly Sweet No Stevia Garden of Life, Inc. Raw Organic Shake & Meal Replacement Powder, Lightly Sweet No Stevia, Lightly Sweet No Stevia Meal Replacement Supplements 378kcal 54.0Protein 5.4Fat 37.8Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.