AVIV

Aviv, Organic Cake Meal Whole Wheat — Nutrition Facts & Ingredients

UPC 96086000157 Manufacturer: Matzot Aviv Ltd. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
97per serving
Protein
11 gper 100 g
Carbs
76.7 gper 100 g
Fat
2.3 gper 100 g

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Per serving (3 Tbsp, 30 g): 97 calories. Per 100 g: 323 calories, 11 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
97
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3.3g
Calcium 9.9mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein11 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat2.3 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium0 mg
Calcium33 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Aviv, Organic Cake Meal Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Whole Wheat Flour Water

Frequently asked questions

How many calories are in Aviv, Organic Cake Meal Whole Wheat?

Per 100 g of Aviv, Organic Cake Meal Whole Wheat there are 323 calories.

How much protein is in Aviv, Organic Cake Meal Whole Wheat?

Per 100 g of Aviv, Organic Cake Meal Whole Wheat there are 11.0 g protein.

How many carbohydrates are in Aviv, Organic Cake Meal Whole Wheat?

Per 100 g of Aviv, Organic Cake Meal Whole Wheat there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Aviv, Organic Cake Meal Whole Wheat?

Per 100 g of Aviv, Organic Cake Meal Whole Wheat there are 0.0 g sugars.

How much sodium (salt) is in Aviv, Organic Cake Meal Whole Wheat?

Per 100 g of Aviv, Organic Cake Meal Whole Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aviv, Organic Cake Meal Whole Wheat?

Per 100 g of Aviv, Organic Cake Meal Whole Wheat there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aviv, Organic Cake Meal Whole Wheat?

The main ingredients in Aviv, Organic Cake Meal Whole Wheat are: Organic Whole Wheat Flour Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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