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Seasoned Shredded Potatoes — Nutrition Facts & Ingredients

UPC 13120017889 Manufacturer: Heinz Frozen Food Company French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
130per serving
Protein
1.2 gper 100 g
Carbs
15.1 gper 100 g
Fat
9.3 gper 100 g

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Per serving (3 ONZ, 86 g): 130 calories. Per 100 g: 151 calories, 1.2 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (86g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein1.2 g
Carbohydrates15.1 g
Sugars1.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)12.8g
Fat9.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium349 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C7 mg

Where to buy Seasoned Shredded Potatoes

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Ingredients

Dehydrated Onion, Dextrose, Natural Flavors, Potatoes, Salt, Sodium Acid Pyrophosphate, Sodium Acid Sulfate, Soybean And Cottonseed, To Retain Natural Color, Vegetable Oil Blend, Yellow Corn Flour

Frequently asked questions

How many calories are in Seasoned Shredded Potatoes?

Per 100 g of Seasoned Shredded Potatoes there are 151 calories.

How much protein is in Seasoned Shredded Potatoes?

Per 100 g of Seasoned Shredded Potatoes there are 1.16 g protein.

How many carbohydrates are in Seasoned Shredded Potatoes?

Per 100 g of Seasoned Shredded Potatoes there are 15.12 g carbohydrates. Of which 1.16 g sugars.

How much sugar is in Seasoned Shredded Potatoes?

Per 100 g of Seasoned Shredded Potatoes there are 1.16 g sugars.

How much sodium (salt) is in Seasoned Shredded Potatoes?

Per 100 g of Seasoned Shredded Potatoes there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Shredded Potatoes?

Per 100 g of Seasoned Shredded Potatoes there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Shredded Potatoes?

The main ingredients in Seasoned Shredded Potatoes are: Dehydrated Onion, Dextrose, Natural Flavors, Potatoes, Salt.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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