Chicken & Waffles — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 262 g): 621 calories. Per 100 g: 237 calories, 9.2 g protein, 8.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 50% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (262g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Baking Soda, Battered And Breaded With: Wheat Flour, Beta Carotene, Calcium Propionate, Caramel Color, Chicken White Meat, Citric Acid, Corn Syrup, Dextrose, Eggs, Enriched Wheat Flour, Extractives Of Paprika, Fully Cooked Breaded Chicken Patty Tenders, Garlic Powder, Including Celery Seed, Leavening, Monocalcium Phosphate, Natural & Artificial Flavor, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Potassium Sorbate, Reduced Iron, Riboflavin And Folic Acid, Salt, Seasoning, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spice, Spice Extractives, Spices, Sugar, Syrup, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Waffle Sticks, Water, Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Chicken & Waffles?
Per 100 g of Chicken & Waffles there are 237 calories.
How much protein is in Chicken & Waffles?
Per 100 g of Chicken & Waffles there are 9.16 g protein.
How many carbohydrates are in Chicken & Waffles?
Per 100 g of Chicken & Waffles there are 31.68 g carbohydrates. Of which 13.74 g sugars.
How much sugar is in Chicken & Waffles?
Per 100 g of Chicken & Waffles there are 13.74 g sugars.
How much sodium (salt) is in Chicken & Waffles?
Per 100 g of Chicken & Waffles there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Waffles?
Per 100 g of Chicken & Waffles there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Waffles?
The main ingredients in Chicken & Waffles are: Artificial Flavors, Baking Soda, Battered And Breaded With: Wheat Flour, Beta Carotene, Calcium Propionate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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