MANNA PROTEIN

Manna Protein, Soft Tofu — Nutrition Facts & Ingredients

UPC 28346094019 Manufacturer: Msb Food Enterprise Inc. Other Meats Updated Sep 27, 2026

Calories: 70per serving
Protein: 10.6 gper 100 g
Carbs: 3.5 gper 100 g
Fat: 2.4 gper 100 g

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Per serving (85 GRM, 85 g): 70 calories. Per 100 g: 82 calories, 10.6 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size85 GRM (85g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.4g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 7.7mg 0%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Protein 9.0g

Calcium 100mg 8%

Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein10.6 g

Carbohydrates3.5 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)2.3g

Fat2.4 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium9 mg

Calcium118 mg

Iron3.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Manna Protein, Soft Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Magnesium Chloride, Nigari, Non-gmo Soybeans, Water

Frequently asked questions

How many calories are in Manna Protein, Soft Tofu?

Per 100 g of Manna Protein, Soft Tofu there are 82 calories.

How much protein is in Manna Protein, Soft Tofu?

Per 100 g of Manna Protein, Soft Tofu there are 10.59 g protein.

How many carbohydrates are in Manna Protein, Soft Tofu?

Per 100 g of Manna Protein, Soft Tofu there are 3.53 g carbohydrates.

How much sodium (salt) is in Manna Protein, Soft Tofu?

Per 100 g of Manna Protein, Soft Tofu there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manna Protein, Soft Tofu?

Per 100 g of Manna Protein, Soft Tofu there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manna Protein, Soft Tofu?

The main ingredients in Manna Protein, Soft Tofu are: Magnesium Chloride, Nigari, Non-gmo Soybeans, Water.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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