CREATIVE SNACKS CO.

Lightly Salted Plantain Chips, Lightly Salted — Nutrition Facts & Ingredients

UPC 816512010938 Manufacturer: Creative Snacks Co., LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 40 g): 190 calories. Per 100 g: 475 calories, 2.5 g protein, 27.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3g 15%
Trans Fat --
Cholesterol 0mg 0%
Sodium 44.8mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein2.5 g
Carbohydrates60 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat27.5 g
Saturated fat7.5 g
Cholesterol0 mg
Sodium112 mg
Calcium50 mg
Iron2.7 mg
Vitamin A225 mcg
Vitamin C6 mg

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Ingredients

Palm Oil And Salt, Plantains

Frequently asked questions

How many calories are in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 475 calories.

How much protein is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 2.5 g protein.

How many carbohydrates are in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Plantain Chips, Lightly Salted?

The main ingredients in Lightly Salted Plantain Chips, Lightly Salted are: Palm Oil And Salt, Plantains.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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