STONE HOUSE BREAD

7 Grain With Flax Sourdough Bread — Nutrition Facts & Ingredients

UPC 602813370143 Manufacturer: Stone House Bread, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 29.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 5.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein8.8 g

Carbohydrates50.9 g

Sugars1.8 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)45.6g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium579 mg

Calcium0 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for 7 Grain With Flax Sourdough Bread

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Ingredients

7 Grain Cereal, And Organic Malted Barley Flour, Barley Grits, Corn Grits, Cracked Wheat, Flax Sea Salt, Millet, Oats, Organic Stone-ground Whole Wheat & Rye Flours, Organic Unbleached Wheat Flour, Rye Grits, Well Water

Frequently asked questions

How many calories are in 7 Grain With Flax Sourdough Bread?

Per 100 g of 7 Grain With Flax Sourdough Bread there are 246 calories.

How much protein is in 7 Grain With Flax Sourdough Bread?

Per 100 g of 7 Grain With Flax Sourdough Bread there are 8.77 g protein.

How many carbohydrates are in 7 Grain With Flax Sourdough Bread?

Per 100 g of 7 Grain With Flax Sourdough Bread there are 50.88 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in 7 Grain With Flax Sourdough Bread?

Per 100 g of 7 Grain With Flax Sourdough Bread there are 1.75 g sugars.

How much sodium (salt) is in 7 Grain With Flax Sourdough Bread?

Per 100 g of 7 Grain With Flax Sourdough Bread there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7 Grain With Flax Sourdough Bread?

Per 100 g of 7 Grain With Flax Sourdough Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7 Grain With Flax Sourdough Bread?

The main ingredients in 7 Grain With Flax Sourdough Bread are: 7 Grain Cereal, And Organic Malted Barley Flour, Barley Grits, Corn Grits, Cracked Wheat.