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Jambalaya Mix — Nutrition Facts & Ingredients

UPC 892454000039 Manufacturer: Game Day Foods LLC Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1 cup, 42 g): 140 calories. Per 100 g: 333 calories, 7.1 g protein, 0 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (42g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1060mg 46%
Total Carbohydrate 31g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein7.1 g
Carbohydrates73.8 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium2524 mg
Calcium0 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C11.4 mg

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Ingredients

Black Pepper, Caramel Color, Dehydrated Green Bell Pepper, Minced Garlic, Minced Onion, Monosodium Glutamate, Rice, Salt

Frequently asked questions

How many calories are in Jambalaya Mix?

Per 100 g of Jambalaya Mix there are 333 calories.

How much protein is in Jambalaya Mix?

Per 100 g of Jambalaya Mix there are 7.14 g protein.

How many carbohydrates are in Jambalaya Mix?

Per 100 g of Jambalaya Mix there are 73.81 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Jambalaya Mix?

Per 100 g of Jambalaya Mix there are 2.38 g sugars.

How much sodium (salt) is in Jambalaya Mix?

Per 100 g of Jambalaya Mix there are 2524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jambalaya Mix?

Per 100 g of Jambalaya Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jambalaya Mix?

The main ingredients in Jambalaya Mix are: Black Pepper, Caramel Color, Dehydrated Green Bell Pepper, Minced Garlic, Minced Onion.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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