OSCAR MAYER

Smoked Shaved Ham And Water Product — Nutrition Facts & Ingredients

UPC 44700058763 Manufacturer: Oscar Mayer Foods Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
50per serving
Protein
14.3 gper 100 g
Carbs
3.6 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 14.3 g protein, 2.7 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 680mg 30%
Total Carbohydrate 2.0g 1%
Total Sugars 1.0g
Protein 8.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Sugars1.8 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol45 mg
Sodium1214 mg
Iron0.6 mg
Vitamin C21.4 mg

Where to buy Smoked Shaved Ham And Water Product

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dextrose, Ham, Modified Cornstarch, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Nitrite, Sodium Phosphates, Sodium Propionate, Water

Frequently asked questions

How many calories are in Smoked Shaved Ham And Water Product?

Per 100 g of Smoked Shaved Ham And Water Product there are 89 calories.

How much protein is in Smoked Shaved Ham And Water Product?

Per 100 g of Smoked Shaved Ham And Water Product there are 14.29 g protein.

How many carbohydrates are in Smoked Shaved Ham And Water Product?

Per 100 g of Smoked Shaved Ham And Water Product there are 3.57 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Smoked Shaved Ham And Water Product?

Per 100 g of Smoked Shaved Ham And Water Product there are 1.79 g sugars.

How much sodium (salt) is in Smoked Shaved Ham And Water Product?

Per 100 g of Smoked Shaved Ham And Water Product there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Smoked Shaved Ham And Water Product?

The main ingredients in Smoked Shaved Ham And Water Product are: Dextrose, Ham, Modified Cornstarch, Salt, Sodium Ascorbate.

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Level of processing

4
Highly Processed
11 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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