LUPITA'S

All Natural Amaranth — Nutrition Facts & Ingredients

UPC 788269179391 Manufacturer: Fecha Mexican Produce Other Grains & Seeds Updated Sep 27, 2026

All Natural Amaranth
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 374 calories. Per 100 g: 374 calories, 14 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
374
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 66g 24%
Dietary Fiber 9g 32%
Total Sugars 0g
Protein 14g
Calcium 150mg 12%
Iron 7.0mg 39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein14 g
Carbohydrates66 g
Sugars0 g
Dietary fiber9 g
Net carbs (carbohydrates minus fiber)57.0g
Fat6 g
Saturated fat1 g
Cholesterol0 mg
Sodium21 mg
Calcium150 mg
Iron7.0 mg
Vitamin A0 mcg
Vitamin C4.2 mg

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Ingredients

Amaranth

Frequently asked questions

How many calories are in All Natural Amaranth?

Per 100 g of All Natural Amaranth there are 374 calories.

How much protein is in All Natural Amaranth?

Per 100 g of All Natural Amaranth there are 14.0 g protein.

How many carbohydrates are in All Natural Amaranth?

Per 100 g of All Natural Amaranth there are 66.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All Natural Amaranth?

Per 100 g of All Natural Amaranth there are 0.0 g sugars.

How much sodium (salt) is in All Natural Amaranth?

Per 100 g of All Natural Amaranth there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Amaranth?

Per 100 g of All Natural Amaranth there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Amaranth?

The main ingredients in All Natural Amaranth are: Amaranth.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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