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Black Currant In Syrup — Nutrition Facts & Ingredients

UPC 7485437319 Manufacturer: Thomas Brothers Ham Company Syrups & Molasses Updated Sep 27, 2026

Per serving (200 GRM, 200 g): 136 calories. Per 100 g: 68 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size200 GRM (200g)

Amount per servingCalories
136
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.4g 9%
Total Sugars 25g
Protein 1.5g
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 324mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein0.8 g
Carbohydrates40 g
Sugars12.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)38.8g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium162 mg
Iron0.5 mg
Vitamin A15 mcg
Vitamin C75 mg

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Ingredients

Black Currant Sugar, Water

Frequently asked questions

How many calories are in Black Currant In Syrup?

Per 100 g of Black Currant In Syrup there are 68 calories.

How much protein is in Black Currant In Syrup?

Per 100 g of Black Currant In Syrup there are 0.75 g protein.

How many carbohydrates are in Black Currant In Syrup?

Per 100 g of Black Currant In Syrup there are 40.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Black Currant In Syrup?

Per 100 g of Black Currant In Syrup there are 12.5 g sugars.

How much sodium (salt) is in Black Currant In Syrup?

Per 100 g of Black Currant In Syrup there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Currant In Syrup?

Per 100 g of Black Currant In Syrup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Currant In Syrup?

The main ingredients in Black Currant In Syrup are: Black Currant Sugar, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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