LARABAR

Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew

UPC 21908509235 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
9.8 gper 100 g
Carbs
56.9 gper 100 g
Fat
25.5 gper 100 g

Where to buy

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Per serving (1 BAR, 51 g): 240 calories. Per 100 g: 471 calories, 9.8 g protein, 25.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (51g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 22.0g
Protein 5.0g
Calcium 39.8mg 3%
Iron 1.8mg 10%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein9.8 g
Carbohydrates56.9 g
Sugars43.1 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)47.1g
Fat25.5 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium78 mg
Potassium745 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Dates, Unsweetened Cocoa Powder, Unsweetened Coconut, Walnuts

Frequently asked questions

How many calories are in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

Per 100 g of Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew there are 471 calories.

How much protein is in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

Per 100 g of Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew there are 9.8 g protein.

How many carbohydrates are in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

Per 100 g of Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew there are 56.86 g carbohydrates. Of which 43.14 g sugars.

How much sugar is in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

Per 100 g of Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew there are 43.14 g sugars.

How much sodium (salt) is in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

Per 100 g of Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

Per 100 g of Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew?

The main ingredients in Larabar, Fruit & Nut Food Bar, Chocolate Coconut Chew, Chocolate Coconut Chew are: Almonds, Dates, Unsweetened Cocoa Powder, Unsweetened Coconut, Walnuts.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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