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Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 27000486009 Manufacturer: Conagra Brands, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese has 5.7 g protein and 40 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (35g)

Amount per servingCalories
--
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Protein 2.0g
Iron 0.7mg 4%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.7 g
Carbohydrates45.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)37.1g
Fat40 g
Saturated fat17.1 g
Trans fat0 g
Cholesterol0 mg
Sodium971 mg
Potassium171 mg
Iron2.1 mg

Where to buy Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese

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Ingredients

Butter Oil, Colored With Yellow 5 Lake And Yellow 6 Lake, For Freshness, Including Milk, Natural And Artificial Flavor, Palm Oil, Salt, TBHQ And Citric Acid, Whole Grain Popping Corn

Frequently asked questions

How much protein is in Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese there are 5.71 g protein.

How many carbohydrates are in Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese there are 45.71 g carbohydrates.

How much sodium (salt) is in Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese there are 971.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese?

The main ingredients in Cheddar Cheese Gourmet Popping Corn, Cheddar Cheese are: Butter Oil, Colored With Yellow 5 Lake And Yellow 6 Lake, For Freshness, Including Milk, Natural And Artificial Flavor.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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