LACLARE FARMS

Cheese Curds — Nutrition Facts & Ingredients

UPC 855336004198 Manufacturer: LaClare Farms Specialties Cheese Updated Sep 27, 2026

Per serving (4 PIECES, 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Protein 7g
Calcium 200mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Calcium714 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cultures, Enzymes, Salt, Whole Pasteurized Cow Milk

Frequently asked questions

How many calories are in Cheese Curds?

Per 100 g of Cheese Curds there are 393 calories.

How much protein is in Cheese Curds?

Per 100 g of Cheese Curds there are 25.0 g protein.

How many carbohydrates are in Cheese Curds?

Per 100 g of Cheese Curds there are 3.57 g carbohydrates.

How much dietary fiber is in Cheese Curds?

Per 100 g of Cheese Curds there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Curds?

The main ingredients in Cheese Curds are: Cultures, Enzymes, Salt, Whole Pasteurized Cow Milk.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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