DON JUAN

Date Cake With Walnuts — Nutrition Facts & Ingredients

UPC 811951020081 Manufacturer: Hot Wachula's Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g
Protein 1g
Calcium 50.1mg 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars57.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat7.1 g
Saturated fat1.8 g
Cholesterol0 mg
Sodium179 mg
Calcium179 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dates, Walnuts

Frequently asked questions

How many calories are in Date Cake With Walnuts?

Per 100 g of Date Cake With Walnuts there are 357.0 kcal calories.

How much protein is in Date Cake With Walnuts?

Per 100 g of Date Cake With Walnuts there are 3.57 g protein.

How many carbohydrates are in Date Cake With Walnuts?

Per 100 g of Date Cake With Walnuts there are 71.43 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Date Cake With Walnuts?

Per 100 g of Date Cake With Walnuts there are 57.14 g sugars.

How much sodium (salt) is in Date Cake With Walnuts?

Per 100 g of Date Cake With Walnuts there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Date Cake With Walnuts?

Per 100 g of Date Cake With Walnuts there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Date Cake With Walnuts?

The main ingredients in Date Cake With Walnuts are: Dates, Walnuts.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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