COOL BEANS

Cool Beans, Catalina Bean Hummus — Nutrition Facts & Ingredients

UPC 8001000654 Manufacturer: Bobbi's Best, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium446 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon for Cool Beans, Catalina Bean Hummus

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Fresh Lemon Juice Salt, Hand Peeled Garlic, Safflower Oil, White Beans

Frequently asked questions

How many calories are in Cool Beans, Catalina Bean Hummus?

Per 100 g of Cool Beans, Catalina Bean Hummus there are 214 calories.

How much protein is in Cool Beans, Catalina Bean Hummus?

Per 100 g of Cool Beans, Catalina Bean Hummus there are 3.57 g protein.

How many carbohydrates are in Cool Beans, Catalina Bean Hummus?

Per 100 g of Cool Beans, Catalina Bean Hummus there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cool Beans, Catalina Bean Hummus?

Per 100 g of Cool Beans, Catalina Bean Hummus there are 0.0 g sugars.

How much sodium (salt) is in Cool Beans, Catalina Bean Hummus?

Per 100 g of Cool Beans, Catalina Bean Hummus there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cool Beans, Catalina Bean Hummus?

Per 100 g of Cool Beans, Catalina Bean Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cool Beans, Catalina Bean Hummus?

The main ingredients in Cool Beans, Catalina Bean Hummus are: Black Pepper, Fresh Lemon Juice Salt, Hand Peeled Garlic, Safflower Oil, White Beans.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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