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Roasted Chestnuts — Nutrition Facts & Ingredients

UPC 79471114400 Manufacturer: Colonel Lee's Enterprises Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.75 ONZ, 50 g): 110 calories. Per 100 g: 220 calories, 4 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1.75 ONZ (50g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein4 g
Carbohydrates42 g
Sugars10 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)40.0g
Fat2 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium40 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C18 mg

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Ingredients

Chestnuts Kernel

Frequently asked questions

How many calories are in Roasted Chestnuts?

Per 100 g of Roasted Chestnuts there are 220 calories.

How much protein is in Roasted Chestnuts?

Per 100 g of Roasted Chestnuts there are 4.0 g protein.

How many carbohydrates are in Roasted Chestnuts?

Per 100 g of Roasted Chestnuts there are 42.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Roasted Chestnuts?

Per 100 g of Roasted Chestnuts there are 10.0 g sugars.

How much sodium (salt) is in Roasted Chestnuts?

Per 100 g of Roasted Chestnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Chestnuts?

Per 100 g of Roasted Chestnuts there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Chestnuts?

The main ingredients in Roasted Chestnuts are: Chestnuts Kernel.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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