GARDEN FRESH GOURMET

Pearl Couscous Salad, Pearl Couscous — Nutrition Facts & Ingredients

UPC 647671609073 Manufacturer: Wm. Bolthouse Farms Inc. Deli Salads Updated Sep 27, 2026

Pearl Couscous Salad, Pearl Couscous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
3 gper 100 g
Carbs
21 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1/2 cup, 100 g): 110 calories. Per 100 g: 110 calories, 3 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 3g
Vitamin D 0mcg 0%
Calcium 11mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein3 g
Carbohydrates21 g
Sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)20.0g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium11 mg
Vitamin D0 mcg

Where to buy Pearl Couscous Salad, Pearl Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agave Syrup, Canola And Olive Oil, Concentrated Lemon Juice, Garlic, Onions, Pearl Couscous, Potassium Sorbate, Raisins, Red And Green Bell Peppers, Sea Salt, Sugars, Sunflower Oil, To Maintain Freshness, Turmeric, Vinegar, Wheat

Frequently asked questions

How many calories are in Pearl Couscous Salad, Pearl Couscous?

Per 100 g of Pearl Couscous Salad, Pearl Couscous there are 110 calories.

How much protein is in Pearl Couscous Salad, Pearl Couscous?

Per 100 g of Pearl Couscous Salad, Pearl Couscous there are 3.0 g protein.

How many carbohydrates are in Pearl Couscous Salad, Pearl Couscous?

Per 100 g of Pearl Couscous Salad, Pearl Couscous there are 21.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Pearl Couscous Salad, Pearl Couscous?

Per 100 g of Pearl Couscous Salad, Pearl Couscous there are 3.0 g sugars.

How much sodium (salt) is in Pearl Couscous Salad, Pearl Couscous?

Per 100 g of Pearl Couscous Salad, Pearl Couscous there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pearl Couscous Salad, Pearl Couscous?

Per 100 g of Pearl Couscous Salad, Pearl Couscous there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pearl Couscous Salad, Pearl Couscous?

The main ingredients in Pearl Couscous Salad, Pearl Couscous are: Agave Syrup, Canola And Olive Oil, Concentrated Lemon Juice, Garlic, Onions.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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