FOOD FOR LIFE

Sprouted Penne Complete Protein Pasta — Nutrition Facts & Ingredients

UPC 73472005637 Manufacturer: Food For Life Baking Co Inc Pasta by Shape & Type Updated Sep 27, 2026

Calories
190per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 14.3 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 2.2mg 12%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars1.8 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)58.9g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Potassium393 mg
Iron4.0 mg
Vitamin D0 mcg

Where to buy Sprouted Penne Complete Protein Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Sprouted Wheat

Frequently asked questions

How many calories are in Sprouted Penne Complete Protein Pasta?

Per 100 g of Sprouted Penne Complete Protein Pasta there are 339 calories.

How much protein is in Sprouted Penne Complete Protein Pasta?

Per 100 g of Sprouted Penne Complete Protein Pasta there are 14.29 g protein.

How many carbohydrates are in Sprouted Penne Complete Protein Pasta?

Per 100 g of Sprouted Penne Complete Protein Pasta there are 71.43 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Sprouted Penne Complete Protein Pasta?

Per 100 g of Sprouted Penne Complete Protein Pasta there are 1.79 g sugars.

How much sodium (salt) is in Sprouted Penne Complete Protein Pasta?

Per 100 g of Sprouted Penne Complete Protein Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Penne Complete Protein Pasta?

Per 100 g of Sprouted Penne Complete Protein Pasta there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Penne Complete Protein Pasta?

The main ingredients in Sprouted Penne Complete Protein Pasta are: Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt.

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