Ingredient

Organic Sprouted Barley

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use sprouted barley flour as a whole grain ingredient in breads, cereals, and …

What it is

Organic sprouted barley is whole barley grain that has been allowed to germinate (sprout) before being processed. Sprouting can change the grain's nutritional profile and make it easier to digest. It is often milled into flour for use in baked goods and cereals.

Why it's used

Manufacturers use sprouted barley flour as a whole grain ingredient in breads, cereals, and other baked goods. It contributes a nutty flavor and chewy texture, and is often chosen for its perceived nutritional benefits.

Health notes

Organic sprouted barley is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of fiber and nutrients. Regulatory bodies like JECFA and EFSA have evaluated barley and its components, but have not set specific limits for sprouted barley itself. Research suggests whole grains like barley may contribute to heart health and digestive wellness as part of a balanced diet.

Allergen info

Barley contains gluten, a protein that can cause adverse reactions in people with celiac disease or gluten sensitivity. Barley is not one of the 9 FDA major allergens.

Products containing Organic Sprouted Barley

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Kashi US Kashi Organic Cereal Organic Promise Sprouted Grains 28.8Oz Cereals Products - Ready to Eat (Shelf Stable) 346kcal 10.1Protein 2.1Fat 80Carbs FOOD FOR LIFE English Muffins Flourless Sprouted Whole Grain, English Muffins Breads & Buns 211kcal 10.5Protein 1.3Fat 39.5Carbs Publix Super Markets, Inc. Sprouted 7 Grain Bread, Sprouted 7 Grain Breads & Buns 250kcal 12.5Protein 0Fat 53.1Carbs Food For Life Baking Co Inc Almond Sprouted Flourless Flake Cereal, Almond Cereal 364kcal 14.6Protein 4.5Fat 72.7Carbs Flax + Chia Sprouted Flourless Flake Cereal, Flax + Chia Food For Life Baking Co Inc Flax + Chia Sprouted Flourless Flake Cereal, Flax + Chia Cereal 364kcal 12.7Protein 2.7Fat 74.5Carbs Raisin Sprouted Flourless Flake Cereal, Raisin Food For Life Baking Co Inc Raisin Sprouted Flourless Flake Cereal, Raisin Cereal High in added sugars — 22% DV per serving 345kcal 12.7Protein 1.8Fat 76.4Carbs Original Sprouted Flourless Flake Cereal, Original Food For Life Baking Co Inc Original Sprouted Flourless Flake Cereal, Original Cereal 382kcal 14.6Protein 1.8Fat 76.4Carbs Whole Foods Market, Inc. Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains Mexican Dinner Mixes 300kcal 12Protein 5Fat 52Carbs Whole Foods Market, Inc. Organic Sprouted Ancient Grains Burger Buns Breads & Buns 262kcal 14.8Protein 3.3Fat 42.6Carbs Flourless Sprouted Grain Bread Food For Life Baking Co Inc Flourless Sprouted Grain Bread Breads & Buns 240kcal 12Protein 2Fat 44Carbs Food For Life Baking Co Inc Sprouted Fettuccine Complete Protein Pasta Pasta by Shape & Type 339kcal 14.3Protein 3.6Fat 71.4Carbs Food For Life Baking Co Inc Spaghetti Sprouted Complete Protein Pasta, Spaghetti Pasta by Shape & Type 339kcal 14.3Protein 3.6Fat 71.4Carbs
Organic Sprouted Millet (43 products) Organic Sprouted Wheat (42 products) Organic Sprouted Spelt (40 products) Organic Sprouted Soybeans (39 products) Organic Sprouted Lentils (37 products) Sea Salt (35 products) Filtered Water (33 products) Organic Malted Barley (31 products) Organic Wheat Gluten (25 products) Fresh Yeast (11 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.