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Source
Not animal-derived
Allergen
No
Role in food
Sprouting lentils can alter their flavor and texture, making them suitable for use in …
What it is
Lentils are small, lens-shaped legumes that grow on a plant. Organic sprouted lentils are whole lentils that have begun to germinate, or sprout. This process is thought to increase nutrient availability and digestibility.
Why it's used
Sprouting lentils can alter their flavor and texture, making them suitable for use in a variety of foods. They are often found in baked goods like breads and muffins, as well as in cereals and snack foods, adding a nutritional boost and unique texture.
Health notes
Lentils are a source of protein, fiber, and various micronutrients. The sprouting process may enhance the bioavailability of some nutrients. Regulatory bodies have not set specific limits for sprouted lentils as a food ingredient. They are generally recognized as safe when consumed as part of a balanced diet.
Allergen info
Lentils are legumes, which are not among the 9 FDA major allergens. They do not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.