Ingredient

Organic Sprouted Lentils

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Source
Not animal-derived
Allergen
No
Role in food
Sprouting lentils can alter their flavor and texture, making them suitable for use in …

What it is

Lentils are small, lens-shaped legumes that grow on a plant. Organic sprouted lentils are whole lentils that have begun to germinate, or sprout. This process is thought to increase nutrient availability and digestibility.

Why it's used

Sprouting lentils can alter their flavor and texture, making them suitable for use in a variety of foods. They are often found in baked goods like breads and muffins, as well as in cereals and snack foods, adding a nutritional boost and unique texture.

Health notes

Lentils are a source of protein, fiber, and various micronutrients. The sprouting process may enhance the bioavailability of some nutrients. Regulatory bodies have not set specific limits for sprouted lentils as a food ingredient. They are generally recognized as safe when consumed as part of a balanced diet.

Allergen info

Lentils are legumes, which are not among the 9 FDA major allergens. They do not contain gluten.

Products containing Organic Sprouted Lentils

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FOOD FOR LIFE English Muffins Flourless Sprouted Whole Grain, English Muffins Breads & Buns 211kcal 10.5Protein 1.3Fat 39.5Carbs Simply Sugarfree Sensations, L.L.C. The Perfect Snaque, Apple Quinoa Crunch Other Grains & Seeds 393kcal 14.3Protein 10.7Fat 67.9Carbs Yummy Butter Co., Inc. Quinoa Crunch, Cacao Coconut Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 25% DV per serving 441kcal 14.7Protein 20.6Fat 55.9Carbs Yummy Butter Co., Inc. Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Other Grains & Seeds 393kcal 14.3Protein 10.7Fat 67.9Carbs Simply Sugarfree Sensations, L.L.C. The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa Other Grains & Seeds 393kcal 14.3Protein 10.7Fat 67.9Carbs Simply Sugarfree Sensations, L.L.C. Seasoned Sprouted Lentils, Sea Salt & Vinegar Vegetable and Lentil Mixes 357kcal 21.4Protein 5.4Fat 64.3Carbs Yummy Butter Co., Inc. Cinnamon Apple Quinoa Crunch Cereal 393kcal 14.3Protein 10.7Fat 67.9Carbs Simply Sugarfree Sensations, L.L.C. Honey Mustard Seasoned Sprouted Lentils Popcorn, Peanuts, Seeds & Related Snacks 357kcal 21.4Protein 5.4Fat 57.1Carbs Simply Sugarfree Sensations, L.L.C. Seasoned Sprouted Lentils, Honey Mustard Vegetable and Lentil Mixes 357kcal 21.4Protein 5.4Fat 57.1Carbs Simply Sugarfree Sensations, L.L.C. Coconut Almond Quinoa Crunch Other Snacks 500kcal 17.6Protein 29.4Fat 47.1Carbs Food For Life Baking Co Inc Almond Sprouted Flourless Flake Cereal, Almond Cereal 364kcal 14.6Protein 4.5Fat 72.7Carbs Flax + Chia Sprouted Flourless Flake Cereal, Flax + Chia Food For Life Baking Co Inc Flax + Chia Sprouted Flourless Flake Cereal, Flax + Chia Cereal 364kcal 12.7Protein 2.7Fat 74.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.